How much sea moss should I take daily?

The recommended daily dosage of Sea Moss is 1-2 tablespoons.

Do I need to keep the sea moss refrigerated?

Yes, refrigerate the sea moss immediately!

Does sea moss have a weird taste?

Sea Moss has a sea- like flavour to disguised the taste, mix it with a smoothie, coffee, tea or food. 

What are the benefits of sea moss?

Great for your body  

Irish mosses an excellent source of nutrients that’s loaded with potassium, calcium, iodine and  natural vitamins a, b, c, d, e, & k. 92 of the 102 natural minerals that the body needs aiding in a  healthy immune system. 

Boost your immune system  

Irish moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs  (inflammation and phlegm in the mucous membranes), which causes chesty and nasal congestion. It also contains natural compounds which help to get rid of infections. Other  conditions that Irish moss is said to help with includes: Sore throat, Pneumonia, chest coughs,  natural anti- inflammatory, soothing the digestive system, easing acid reflux and stomach  ulcers, helping to maintain red blood cells (which is great for anaemia). 

What is Bladderwrack?

Bladderwrack grows along the coastlines of the Atlantic and Pacific Ocean. It is a type of brown seaweed that’s rich in vitamins and minerals, such as calcium, iodine, magnesium, potassium, sodium, zinc and vitamins A and C.  

Bladderwrack is a superfood used to treat conditions, such as, iodine deficiency, obesity, joint pain, aging skin, digestive issues, heartburns, urinary tract infection, dissolves mucus, aids in weight loss, and thyroid disfunction.  Other uses include boosting the immune system and increasing energy. 


Bladderwrack can be used in broth, soups and stews and cooked with grains and vegetables to import minerals and other nutrients.